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Types, General effects, conceptions & misconceptions:

Anabolic steroids, also known as anabolic-androgenic steroids or AAS, are a class of steroid hormones related to the hormone testosterone. Earlier, when testosterone was found to build muscle tissue and to cause the development of male secondary sex characteristics, medical researchers tried to use testosterone to treat diseases that caused the loss of muscle mass. Unfortunately, testosterone in its natural form has a half life of only about ten minutes in the body. So, medicinal chemists began to alter natural testosterone in an attempt to make drugs that would work like testosterone but last long enough in the body to have an effect and they came up with today’s “kewl” steroids which can either be taken orally, injected in veins or applied as skin patches.

Anabolic steroids also have androgenic and virilizing (giving a masculine appearance or character) properties, including the development and maintenance of masculine characteristics such as the growth of the vocal cords and body hair.

General effects of Anabolic Steroids:
Anabolic steroids are widely used for diverse array of medicinal purposes, including:

• Stimulating protein anabolism in debilitating illness and in acute renal failure.

• Promoting growth in children with pituitary dwarfism & other growth disorders.

• The retention of nitrogen and calcium may benefit patients with Osteoporosis and patients receiving corticosteroid therapy.

• Stimulating bone marrow function in hypoplastic anemia i.e. anemia resulting from inadequately functioning bone marrow

However, they are not “as good” as they appear to be. These steroids are notorious when abused, and side effects of anabolic steroids can be serious. Many wanna-be macho men and athletes aiming to improve their strength, stamina, and speed or body size have always abused them. Steroids appear to work by decreasing the amount of time necessary for recovering between bouts of exercise. Because of this, trainees can exercise more often, or more intensely, without overwhelming the body’s ability to adapt.

Conceptions & Misconceptions about Anabolic Steroids

There are also many popular misconceptions concerning their effects and side effects:

• One popular misconception is that anabolic steroids can shrink the male penis. It is possible that this idea came from temporary side effect that anabolic steroids have on testicle size (testicular atrophy).

• Other purported side effects include the idea that anabolic steroids have caused many teenagers to commit suicide. While lower levels of testosterone have been known to cause depression but the idea of suicides remain unproven.

• Aggression is frequently discussed as a possible side effect of anabolic steroids. Testosterone levels are indeed associated with aggression and hypomania, but the link between other anabolic steroids and aggression remains unclear.

Nearly everyone masturbate. Masturbation should be an important part in our sex life. However, there are people who tend to think that we should not masturbate once we have sex partners. In fact, this is not really true. We can still masturbate even if we have a spouse or sex partner. Masturbation is different from having sex at the end of the day.

As a matter of fact, masturbation should be something very common. It should be regarded as a kind of activity which is normal in our sex life. It is actually wonderful to masturbate since we will be able to achieve orgasm without having intercourse.

Another advantage of masturbation is that it may probably be the safest way to achieve orgasm. As you may know, you will still be subject to the risk of STD infection even if you use a condom. To some people who do not want to have pre-marital sex. Masturbation is also one of the best ways to satisfy oneself.

As a matter of fact, a recent research in Australia concluded that frequent masturbation may probably have effect on preventing prostate cancer from developing. This can also be a good reason for men to masturbate.

No matter you are a male of female, you should try to find a safe place when you are going to masturbate. You should try to make sure that you will not be disturbed during masturbation. To this end the bathroom can be a good choice.

You should be relaxed when you are masturbating. Masturbation is meant to be fun and relaxing. You should never do it in a hurry. This is even more important for men. A man may develop premature ejaculation if he always rushes to finish masturbation.

You may even use some sex toys to help you to masturbate. For female, you may certainly try various vibrators. The dildos can also be good choices. You should visit some sex toy stores to explore various kinds of toys for your masturbation. For male, you can use toys such as the penis pump and the virtual vagina. Both of them are very popular choices for male masturbation.

Although it is very normal to masturbate, you should also be noted that there is something called compulsive masturbation. It is just like a kind of addition and it is usually considered anomaly if you develop compulsive masturbation. Medical help may be needed in this case.

 TUMMY TUCK CENTER… MORE THAN A 100 FAQ’S ON TUMMY TUCK PROCEDURE, TIPS, GUIDANCE AND MORE…

>> Learn all you can before deciding having your plastic surgery done.

ARTICLE 3 OF A 5 ARTICLES SERIES CONCERNING

41)       What can I do to expedite the healing process of my surgery?  

 Many surgeons recommend that Tummy Tuck patients begin a program of light exercise after the 5th day following surgery. The motion resulting from this activity will reduce swelling, decrease the possibility of developing blood clots and enhance skin tone. Vigorous exercise, such as lifting heavy objects, etc., should be put off until the surgeon advises otherwise.

 

42)       When can I resume my normal activities such as housework and work in general? 

Mainly, patients should rest – doing only the light domestic chores which are permitted for the first week – then gradually increasing their usual activities and social engagements the following week and the one after that. Although it varies according to their pre-operation physical condition, it’s possible to return to normal life and work after 2-4 weeks.

 

43)       When can I resume physical activities such as work out? 

Sporting activities, such as swimming, yoga, and light sporting activities, can be resumed after 3-4 weeks. As far as the more energetic sporting activities (skiing, tennis, football, basketball, sailing, and underwater fishing), it is better to wait for at least 6 weeks post surgery.

 

44)       When will I be able to resume my sexual activity (intercourses)? 

Sexual intercourse can be resumed after 2 weeks. However, it may depend on the person’s comfort.

 

45)       What about driving? When can I resume it? 

Driving can be resumed after 2 weeks.

 

46)       What do I need to do to prepare for a tummy tuck?        

Follow these helpful pre-surgery tips provided by Cosmetic Harmony to help decrease the risk of Abdominoplasty complications. Taking the necessary steps to properly prepare for surgery is the best way to ensure that you achieve all the benefits from your Tummy Tuck surgery. And, have a smooth Tummy Tuck recovery. Below are important factors to consider prior to Abdominoplasty surgery, including: 

a well-balanced diet; whether you’re a smoker; your exercise level; your other medical problems, if any; your use of medications, if any; and the need to arrange for someone to take care of you following surgery.

 Maintaining a well-balanced diet is central to preparing for any type of surgery. Providing your body with the proper nutrients helps to strengthen your immune system, which will result in a faster recovery. Taking a multivitamin may be helpful in some cases, but be sure to discuss this with your doctor first. Some vitamins that are normally good for the body may increase the likelihood of deep scarring or produce an otherwise inhibited healing process. It is important that you avoid vitamin E intake for about two weeks prior to undergoing surgery, as vitamin E can interfere with blood clotting. Under normal circumstances this helps decrease an individual’s likelihood of contracting heart disease, but in the context of surgery it can lead to hemorrhaging. Wheat germ, nuts, and some vegetable oils contain the largest amounts of vitamin E. 

Candidates for Abdominoplasty should be as close to their ideal weight as possible before the Tummy Tuck is performed. Obese patients are generally poor candidates for Abdominoplasty as they are at higher risk for complications during the post-surgical healing process. Eat a well-balanced diet and safeguard your health by losing the weight prior to getting a tummy tuck. 

Stop Smoking!

Smoking increases the risk of surgical complications, whatever the surgery. Smoking decreases the amount of oxygen that is circulated to your skin cells by constricting your skin’s blood vessels. Less oxygenated skin cells have a slower healing response. If you smoke, your surgeon will probably recommend that you stop smoking at least two weeks before your Tummy Tuck is scheduled. Even then, smokers are at increased risk compared to non-smokers. Nicotine patches or gum should not be used to take the place of cigarettes or cigars as they also are associated with increased complications. 

Regular Exercise

Regular exercise is helpful in preparing for Abdominoplasty surgery. By exercising, you increase your metabolic rate and build muscle mass, which helps you to avoid gaining weight during the sedentary Tummy Tuck recovery time. A strong heart promotes a faster immune response – thus speeding up your Abdominoplasty recovery – so be sure to include plenty of aerobic exercise in your fitness regime. 

One risk faced by Tummy Tuck patients is the formation of blood clots in the legs. Your doctor will usually recommend that you take gentle walks during your recovery process to decrease the likelihood of experiencing this complication. However, having strong, well-toned leg muscles prior to surgery will help your body combat the formation of blood clots during the initial day or two after surgery, when you are unable to move or will be moving with difficulty.

 Another reason to exercise before undergoing Tummy Tuck surgery is that the best Abdominoplasty candidates are within 15 percent of their ideal weight. Abdominoplasty can lead to dramatic improvements to the appearance of people with small, but stubborn, fat deposits and loose, sagging skin around the belly area. It is not, however, necessarily the best choice for seriously overweight patients. Losing a lot of weight after an Abdominoplasty can also undermine Tummy Tuck results, leading to the need for further surgery to reshape the abdominal skin. Those whose weight prevents them from being good candidates for Abdominoplasty may wish to consider the possibility of liposuction instead.

 

TUMMY TUCK INCISIONS AND SCARS 

47)       Does an Abdominoplasty leave obvious scars?  

With a full tummy tuck, the horizontal incision is placed along the upper end of the pubic hair and extended toward the love handles or hips. It is important to discuss with the surgeon the design of the preferred underwear in order to make a strategically positioned incision. In most cases it is possible to put the incision in a position which will be covered by the patient’s preferred underwear or swimsuit. 

48)       Where the mini Tummy Tuck incision is made?  

During a Mini-Abdominoplasty, the plastic surgeon makes an incision that generally spans only the width of the pubic area, similar to a C-section incision. In both procedures, patients with excessive fat in the hips and flanks may have liposuction to contour these areas. However, liposuction is not recommended in the areas of the abdomen that are being stretched because this could cause damage to the blood circulation in those areas, leading to scarring or even skin loss. 

49)       Is there a difference in the size of the scars between the mini Tummy Tuck and the full tummy tuck? 

The amount of skin excised with the Tummy Tuck determines the length of the scar. For a full tummy tuck, a large amount of skin is removed and the resulting scar is usually from hip to hip. On the other hand, the scar resulting from a mini Tummy Tuck may be one half the size of a full tummy tuck. The size and location of the scar is planned with the patient based on their individual anatomy and desires.

 50)       Will the Tummy Tuck incision leave scars on my abdomen? Will I be able to use a two piece bathing suites without concerning about scars? 

During Mini-Abdominoplasty (mini tummy tuck), the plastic surgeon makes an incision that generally spans only the width of the pubic area, and that is similar to a C-section incision. As with most surgical procedures, scars do result from tummy tucks. Typically, surgical scars appear to worsen during the first few months following a Tummy Tuck – this is normal. In some Tummy Tuck cases it may take up to a year before most scars flatten out and lighten in color. While scars never disappear completely, Tummy Tuck scars are placed in areas that will subsequently be covered by clothes, two piece bathing suits, etc. A skilled plastic surgeon makes this incision so that the resulting scar is hidden under a bikini or by undergarments. 

51)       Is there anything I can do to reduce scarring or bruising? 

For the first or two days after surgery most doctors recommend that you have as much rest as possible. Some patients feel that applying vitamin E or Aloe Vera to the scar may help. If you apply these creams do not rub the scar for about six weeks because you can damage the fragile new tissue. If you have tapes or stitches in place, do not use any cream or lotion unless instructed.

 

52)       Can I have the scars removed by laser? 

The cars can not be removed by laser. The scars will, however, fade with time but do not disappear.

 

53)       How should I take proper care of cosmetic surgery incisions? 

You will have steri strips over the incisions for the first four-to-six weeks after surgery. Once the steri strips come off, our team of doctors recommends Mepiform. It is a silicone sheeting that aids in the healing process of your scars. You will wear the Mepiform for approximately three months. 

54)       Would I have drains after surgery? 

Drains may be used to evacuate fluid that is produced under the skin; they are generally removed the week after your Tummy Tuck surgery. This allows the skin and superficial tissues to adhere faster to the underlying muscle and fibrous tissue. At Cosmetic Harmony the patients who minimize activity in the week following surgery are frequently able to remove their drains sooner.

 

55)       Would I have to remove sutures or staples? 

Most of the sutures that are used to close the incisions are absorbable and do not require removal, but there is also one long suture that needs to be removed 20 days after surgery. If the patient is flying back home before this date, the doctor will instruct the patient on how to do it at home in one single step. Our physicians do not use staples, so there won’t be any hatch marks. It also may vary in some cases so consult your plastic surgeon.

 

TUMMY TUCK/ ABDOMINOPLASTY FOR MEN 

56)       Can men benefit from Abdominoplasty?  

Yes, there are now many men taking advantage of Abdominoplasty for treating a large and protruding stomach or excess fat in the abdomen region. 

The following instances are reasons men can significantly benefit from Abdominoplasty. Frequent or dramatic changes in weight can cause the abdominal muscles to weaken, the skin to sag, and stretch marks to appear for men. In many cases, however, simple aging is the primary reason behind the flabby midsection that is the source of frustration and disappointment for many men. As we age, fat redistributes itself to the abdominal area. For many men, exercise alone cannot produce the slim, fit, and youthful looking result they desire.

 57)       How common is Tummy Tuck surgery for men? 

Thus, a Tummy Tuck (Abdominoplasty) can help patients achieve their ideal figure following a successful program of diet and exercise.  

58)       Does a male Tummy Tuck differ from a female tummy tuck? 

Yes. Because Abdominoplasty is a form of body contouring, a male Tummy Tuck differs from a female Tummy Tuck in that the surgeon is trying to achieve a very different body aesthetic. Further details of the procedure are noted below.

 

59)       How is the male Tummy Tuck procedure performed? 

Abdominoplasty surgery for men is usually an outpatient procedure, performed under general or local anesthesia and sedation. In a traditional male Tummy Tuck procedure, an incision is made in the lower abdomen from hip to hip, and a second incision is made to reposition the navel. The abdominal muscles are tightened and excess skin is removed. The remaining skin is stretched to create a firmer, tighter abdomen. 

Mini Tummy Tuck: In an endoscopic / partial, or “mini,” male tummy tuck, less skin is removed, and the navel is left intact. A smaller incisional scar is left behind, and the recovery time is shorter compared to the full male Abdominoplasty. Liposuction can also be performed at the same time to remove any excess fat from the area. During the endoscopic tummy tuck, small incisions are made and using a small camera device, the surgeon tightens the abdominal area. No skin is removed in this procedure and it is less invasive than other Tummy Tuck procedures.

 

Full Male Tummy Tuck: The full male Tummy Tuck procedure takes approximately two-to-five hours and the partial male Abdominoplasty requires one-or-two hours to complete.

 

Extended Tummy Tuck: In an extended tummy tuck, the surgical incision extends around the patient’s flanks, and the treatment area is expanded to include the “love handles” and upper hips.  

To determine which type of Tummy Tuck might be most appropriate in your case, consult a surgeon in your area or send pictures to contact@cosmeticharmony.com for a Free Consultation and Quote.

 

60)       What are the benefits of the Tummy Tuck for Men? 

Male Tummy Tuck surgery (or male Abdominoplasty) can improve the appearance of the abdominal region through the removal of excess skin and tightening of the abdominal muscles. For the best results, male Abdominoplasty should be teamed with a balanced diet and regular exercise. A common and highly successful Tummy Tuck surgery can create a tighter and flatter abdominal area for men, as well as provide a boost in confidence and a new, more youthful contour.

YOU CAN RESEARCH 100′S MORE FAQ’s AT:

www.cosmeticsurgeryanswers.wordpress.com

OR READ ABOUT NEW COSMETIC SURGERY TRENDS AT:

www.cosmeticsurgerytrends.wordpress.com 

FOR MORE INFO AND FREE QUOTES SUGGESTED BY ANGELINA COOPER CALL:

Angelina Cooper, Cosmetic Surgery Consultant

305-726-0527

 

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HPV stands for human papilloma virus and infection with the HPV virus is common. HPV infects at least 50% of all people who have sex at some time in their lives. Often, people don’t have any symptoms and the HPV infection goes away on its own. Some types of HPV can lead to cervical cancer or cancer of the anus or penis.

There are actually more than 100 related viruses in this group and each HPV virus is given a number or type. The term “papilloma” refers to a kind of wart that results from some HPV types. HPV lives in the body’s epithelial cells. These are flat and thin cells found on the skin’s surface and also on the surface of the vagina, anus, vulva, cervix, penis head, mouth, and throat.

Of the 100 HPV types, about 60 types cause warts on areas such as the hands or feet. The other 40 or so types of HPV are sexually transmitted and are drawn to the body’s mucous membranes, such as the moist layers around the anal and genital areas. These sexually-transmitted HPV viruses are spread through contact with infected genital skin, mucous membranes, or bodily fluids.

The sexually-transmitted HPV viruses can be passed through intercourse and oral sex. HPV can infect skin not normally covered by a condom, so using a condom does not fully protect you from the virus. Also, many people don’t realize they’re infected with HPV and may have no symptoms, so neither sexual partner may realize that the virus is being spread.

Not all of the 40 sexually transmitted HPV viruses cause serious health problems. High-risk HPV strains include HPV 16 and 18, which cause about 70% of cervical cancers. Other high-risk HPV viruses include 31, 35, 39, 45, 51, 52, 58, and a few others. Low-risk HPV strains, such as HPV 6 and 11, cause about 90% of genital warts, which rarely develop into cancer.

Genital warts can look like bumps or growths. Sometimes they are shaped like cauliflower. The warts can show up weeks or months after exposure to an infected sexual partner. You’re more likely to get HPV if you have sex at an early age, have many sex partners, or have a sex partner who has had multiple partners.

While many people think HPV is mostly a problem for teens or young adults, HPV can infect men and women of any age. In fact, a 2007 survey found that nearly 27% of U.S. women between the ages of 14 and 59 have HPV, according to a report in the Journal of the American Medical Association.

The only way to absolutely avoid the risk of HPV infection is to abstain from sex. You can also limit the number of sexual partners you have. And you can choose partners who’ve had few or no sexual partners before you. However, while a long-term monogamous relationship lowers your risk, it’s important to remember that many people are infected and never know it.

Often, there are no symptoms of an HPV infection and the body clears the infection on its own over the course of a few years. Some people never know they were infected. About 90% of women infected with HPV show no traces of the virus within two years. When an HPV infection with high-risk types persists, it can cause abnormal changes in the cells of the cervix. Rarely, it may also cause abnormal changes in penile and anal cells.

HPVCurative is a new, highly effective and potent way to cure genital warts. It is valued for its role in the realm of genital warts cures, and has provided total clearance of the infection time after time. It contains certified organic medicinal plant extracts and antiviral essential oils, which have demonstrated the ability to act as an HPV cure in laboratory tests.

Users of HPVCurative experience rapid elimination of genital warts without scarring or recurrence. The treatment is painless and provides superb results when compare to other HPV cures. It eliminates genital warts and restores skin tissue to the state it was in prior to the infection. Since the treatment can effectively remove genital warts and wart-like substances on the genitals, acid or surgical HPV cures may soon become a thing of the past.

HPVCurative contains stringently certified organic antiviral plant extracts, which have the ability to destroy the genital wart virus. The extracts are harvested and distilled by hand for medicinal use. This is essential when creating HPV cures, and it is of critical importance when applying anything to the genitals. To learn more, please go to http://www.bcured.net.

Most of us are clueless as to what a persuasive writing solution is and all the ways it can help us to communicate effectively in english. Written language is both an art and a craft and enables us to reach some of our most important ambitions – for example, our job and salary. You no doubt think about the way you project yourself to the world, so spend a few moments on the following information.

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We should all put effort into writing correctly, as it is the most fundamental method of interaction in these present times. It is my pleasure to report that there has been a significant technological progress with the very specialized and growing study of written communication. At last you can take advantage of a sophisticated new utility which will quickly and accurately search the text you’ve created, locating any mistakes. Without any effort on your part, you can find and fix possible problem areas in Articles, cvs, emails and other writing assignments. Think of how you’d feel discovering an embarrassing grammar error just as you’re sending your Legal document to a client.

I am quite positive that people who search the web for help with spelling, grammar, and punctuation would immediately bump into this time-saving tool. You will see that this utility allows you to easily enrich your text with fitting and proper vocabulary and grammar. As a result of experimenting with this tool, It’s clear to me that it would be very useful for both people who grew up speaking english and those who are learning it as a foreign language. To achieve a high english writing level it requires the memorization of countless grammar points; so hopefully now it won’t be necessary.

So that you get a better grasp of the subject, a persuasive writing solution gets its “brains” from advanced Nlp (natural language processing) technology. Besides checking for errors, another advantage to this english grammar system is its ability to enhance all your abilities in working with the english language. The evidence is in: regular text writing programs aren’t enough in the areas of grammar check and text enrichment. When you finish reading this article, It would be wise to check this system out for yourself; you can start enjoying the benefits right away, and your readers will thank you. In these days of advanced technology, the web offers lots of unique concepts and tools, this solution is undoubtedly one of them.

Every woman is individual. What she feels, how she discovers herself through her sexuality is uniquely hers. How much she can feel, how far she is able to take herself depends on her willingness and desire to be open and vulnerable and adventuresome within herself. Whatever she feels is fabulous whether she has full-bodied orgasms or none at all. There is not a right or a wrong, a bad or a good, or a better about any of this. It’s all very, very good.

Expanding in this way is a process which includes the physical as well as the emotional and the spiritual, and it’s also an awakening which includes all of these elements. No matter where you are on your journey, if you have the desire to experience more, more deeply, more intensely, more profoundly, and you are willing to be patient with yourself and your pace, I promise you that you will feel more than you ever have before. The more you can release and let go, relax and surrender to yourself and your partner, the more orgasmic you will become.

Learning how to relax is the single most important thing. The more you do so, the more you will find places needing to relax and release, and the more potential for even more intense orgasms will be available to you.

An inextricable part of this is letting your “stuff ” go. One will not happen without the other. The more I’ve been able to work through and let go of things I’ve held onto, eg. guarding my heart against hurt, the more I’ve been able to release tension in my body and the bigger, more frequent, more reliable, and more intense have been my orgasms.

It surprised me to discover how much I held within my body as aware as I thought I was, all kinds of little tight places unconsciously holding, chronically, habitually. All those holdings interfere to one degree or another not only with your ability to feel physically which of course includes your orgasms, but it also keeps your heart closed off, a little or a lot depending on how much you hold or hold onto.

That said I propose that there are three types or orgasms, clitoral, vaginal or g-spot, and cervical. I have read this before with skepticism until I discovered them for myself. The first, most obvious orgasm centers around the clitoris. I say the most obvious because it’s the easiest to find. It’s an area that is loaded with nerve endings, 8,000 on that tiny little head. It’s usually the focus of most women and men’s attention for creating orgasm. It’s very sensitive to the point of pain and often needs additional lubrication to create a gentle barrier. I find having extra “juice” also creates more arousal. You can go longer without irritation which most women need to reach an orgasm.

Clitoral orgasms are the easiest to achieve and often the only way a woman does reach orgasm, and this is more than okay. Masturbating is the best way to discover for yourself what you need to “get there” be it slow, circular motions or a fast, up and down one or a combination or something else altogether. Do you like to be touched in other places first? As in lots of foreplay? Or do you prefer to go right for it? Either or depending on how you feel at different times? Taking the time to discover this for yourself is invaluable.

Again what I have found is crucial is to relax, and what you may find is that the more you learn to let go and relax, the slower a pace you will likely prefer, need even, as well as a lighter touch. Anything else may cause a tightening up and thus an interference with sensations.

I have found for myself that the with deep relaxation and a soft touch, I am far more open and thus aware of nuances, and this has opened up a whole new world of possibilities. Tiny little vibrations, surges, pulses of which I was unaware previously are in comparison glaringly apparent. I have become increasingly sensitive to all of this and what was once maybe a little blip has now become an obvious orgasm, a tiny one maybe but one nonetheless. The more open I’ve become to these tiny sensations, the more they have expanded.

As for toys, I don’t recommend them, or I should specify vibrational toys because again the more intense the stimulation, the tighter you will hold inside, and many report that over time their tissues become desensitized.

Said another way, the more you hold inside, the more stimulation you will require. And it will also take longer, usually, to reach orgasm. Non-vibrational toys are fine if you like them, but personally, I prefer the feeling of flesh against flesh. A penis is of course the preferred, but fingers are good though they run a distant second. So use toys if you enjoy them. Just remember, no vibrations, at least not on a regular basis.

Now all that said, the difference between a clitoral orgasm and a vaginal one is this. The clitoris’ head is only the tip of a complex system that branches out into two legs which extend down on either side inside you. The g-spot is part of this system.

It is said that the vagina itself has no nerve endings. This may or may not be true, but I know for myself that I feel a lot in there, and maybe what I feel is part of the complex I just described. What I also know is that the more I continue to release, let go, the more I can feel inside.

This area needs to be awakened for most women. We carry all of our traumas, hurts, etc. inside our vaginas, so most of us have numbed or at least diminished sensations in there, and add in any surgical procedures in the vicinty…For many of us that area is near to being deadened.

Try exploring inside to start the healing/releasing process. Gently massage inside yourself with one finger at first, then two if you like, or more, little bit by little bit, going deeper all the time. Look for areas of heat, cold, areas that feel numb or that hurt even, and areas that feel good.

The g-spot is located about an inch or two in on the front wall closest to your belly. It will feel like a rough patch or a hard pea. On me it’s like a grainy patch of tissue, but it’s not raised, not really. Explore this too. Touch all parts. It’s possible you may feel nothing at all in there. It may hurt. You may feel a little something. Whatever you feel just sink into it. The more you work with this area, the more you will feel. (If it’s too hard on your wrist or fingers, use a toy with no vibrations.)

I believe all women have the capability of having a vaginal orgasm. It takes time and patience and desire. Doing Kegel exercises regularly helps to strengthen the area which will give you more easily achieved and more intense orgasms of all kinds. Using a jade egg internally also helps. But your internal exploration will be key.

I believe too that a woman’s capacity and potential for orgasm is limitless. As far as I’ve come (no pun intended) I know that there is more. Try to be aware of the littlest sensations, for these are actually glimmer of orgasms if not orgasm itself. As you become more aware of them, the stronger they will be and become.

Now with a partner. You might try stimulating the clitoris while he’s inside you, or let him stimulate you. This can work very well. I have found for me, the more my insides have awakened, the harder this has become for whatever reason though if I’m already very stimulated to begin with, I’m right there, ready to explode, and just a little clitoral stimulation will set me off.

Try holding back for a bit and continue clitoral stimulation while his penis stimulates your insides at the same time. This can make for a very, very intense and long orgasm.

Sometimes I just let my man inside with little or no prior stimulation. And this is where it can get interesting. At one time this wouldn’t produce an orgasm at all, or so I thought. It feels very nice, and this can be enough, but here is something else to try.

Remember what I said before about the little sensations? Start paying even more attention to them. I would imagine I was orgasming, even if I really wasn’t. In time I did, not very intensely at first; sometimes it felt like hardly anything at all, but soon they increased in intensity, and I imagine they will continue to expand.

For me, and this may change, this is a different feeling kind of orgasm. It’s far more profound is the only way I have to describe it. I feel far more deeply inside myself, and I feel more love.

Cervical orgasms is another thing you can try exploring. For most women hitting the cervix can be very painful. It was for me in the beginning, but the more I released and let go of my “stuff” and the more I learned to relax, it become more pleasurable. I now love deep thrusts against the cervix, for this is how a cervical orgasm is achieved. It can be intense, but I find it again more profoundly love.

Another enjoyable little extra you might be able to experience, and usually you will have to be very open, deeply relaxed, intimately connected to yourself and to your partner, is after having orgasmed, just a touch or a kiss on the breast and/or nipple can set off another one. So very entertaining.

What’s also very interesting is that as I’ve become more sensitive to feeling things, so has my partner. This is only possible when a couple is deeply intimate. I can feel every little pulsation and ripple in his penis. He too feels every little pulse and contraction from me. And when he comes I come as well, again, almost every time. I often don’t know if I’m feeling my orgasm or his, for our parts play off each other and dance together in such a fun and wonderful way.

Just remember, it takes desire, time and patience, and lots of self-exploration. Enjoy.

xxoo

One of the most common things people think about when faced with a yeast infection is whether there is anything to worry about regarding sex and yeast infections. The answer is yes, sex and yeast infections do have some correlation to each other.

First of all, sex and yeast infections are related in that sexual transmission is possible from one partner to another and back again. If sexual intercourse and yeast growth are a problem in your relationship, you should know that using a condom can lessen the possibility that sex and yeast developments will end up being directly related to one another.

A condom can prevent the passage of the infection from one partner to the other. It is possible to infect one another; therefore, sex and yeast growth are topics for discussion with the partner. Do not be embarrassed to bring up the possibility of sexual intercourse and yeast growth being passed between each other; this is an issue that affects millions of couples.

Actually sexuality and yeast growth are also topics that doctors routinely discuss with their patients. You see, sexual intercourse and yeast infections are directly related; most men, in fact, get this infection from intercourse with an infected woman.

Now, sex and yeast infections are not related the way sexually transmitted diseases are, but it is always possible to get the yeast infection back from the male partner once he has been infected.

If sex and yeast conditions are likely culprits of the male partner developing itchiness, redness, and/or discharge on or from the penis, then the man’s doctor should be informed that the female partner is currently being treated for a yeast infection. Both the man and woman’s doctors can discuss with you the implications of having sex and yeast growth, as well as the treatments for the infections.

The possibility of a correlation between sexual intercourse and yeast infections is downplayed by many people, but the fact remains that sexual habits and yeast developments are not the best combination.

So, if one partner suspects that they have an infection, it is probably best not to mix sex and yeast developments. However, using condoms can help to alleviate any concern that may exist about the relation between sex and yeast infection and will lessen the likelihood of transmission. Also, if one partner is currently being treated for an infection, safe sexual practices should be taken to ensure that the sexual practice and yeast infection treatments do not lead to irritation or an allergic reaction on the part of the other partner.

If topical medication is being used, then sex and yeast infections just do not go together.

All in all, sexual intercourse and yeast growth can be mixed if precautions are taken in the form of condoms, and if the doctor treating the infected person gives the okay. Only then should sexual life and yeast conditions be used in the same sentence.

The vulva begins over the pubic bone and extends between the legs of the woman far back to only a short distance from the rectal opening. In young girls or some women the vulva begins fairly far up at the lowest part of the belly. As the pubic bone grows during maturing, the vulva is often pushed further downwards between the legs.

The parts of the vulva that are most easily seen are the outer genital lips, called the great lips or the Labia majora. Between the upper parts of the lips lies the clitoris, a knob-like structure with a hood like the penile foreskin. Beneath the clitoris and continuous with the clitoral foreskin are the small or inner genital lips, the Labia minora. These surrounds a deepened area called the vaginal vestibule. The urethra opens in the vaginal vestibule and just beneath the urethral opening is the vaginal opening.

 

THE GENITAL LIPS AND THE AREA BETWEEN THE LIPS

The Labia majora join each other at the lower part of the belly, just over the pubic bone and extend backwards between the woman’s legs where they also also join each other. The inner lips, the labia minora, vary much in shape and size. They may extend out from the great lips or lie fully within the area of the great lips.

The inside of the genital lips excrete an oily fluid from sebaceous glands, and there are also sweat glands that deliver salty secretions. This fluids blend with fat-rich skin cells rejected from the inner surface of the lips and friendly bacteria to make a whitish substance called sebum. The sebum has a protective and lubricating function.

 

THE URETHRA AND PARAURETHRAL GLANDS

The urinary opening is situated between the inner lips in the vestibule some distance from the clitoris, sometimes it is placed even at the upper rim of the vaginal opening. At each side of the urethra there is a gland that secrete the same kind of fluid as the male prostate, the paraurethral glands or Skene’s glands. The glands tend to empty themselves before and during orgasm and can this way contribute to the phenomenon called female ejaculation.

 

THE VAGINA

The vaginal opening lies just below the urethral orifice. In Jung girls it is mostly closed by a thin membrane called the hymen. The hymen will at some time rupture and leave only residuals at the rim of the vaginal opening. The vagina leads up to the womb or uterus.

The inner vaginal wall consists of an epithelium over an elastic connective tissue sheet and around that there is a sheet of muscles. In the walls of the vagina, there are a lot of glands that secrete a lubricating slime. This secretion tend to increase just before and during puberty. It occurs all the time, but increase during sexual excitement.

The vaginal wall do not have much nerves that can recognize sensations but nerve endings controlling the glands an the muscles.

On both sides of the vagina fairly far back there are situated two glands, the Bartholin’s glands, that secrete a slime, especially just before the female orgasm. Also this secretion may contribute to female ejaculation.

 

THE CLITORIS AND THE ERECTILE BODIES

The clitoris has a hood like the penis and this hood can be continuous with the minor lips or extend downwards at both sides of the minor lips so that it look like the women has even one more pair of lips. The visible clitoris has the ability to become blood-filled, engorged and erect just like the penis.

It has a set of erectile bodies that do not only lie within the clitoris but extend inside the structures of the vulva, so that the whole vulva has the ability to get blood-filled and engorged.The erectile bodies are a mesh of very elastic blood vessels in a framework of elastic connective tissue.

In the lower part of the clitoris lies the erectile body corpus bulbospongiosus. This body divides itself into two branches, the bulbs of vestibule, that continue as two great bodies at each side of the vaginal vestibule and frame the urethra and vagina, These bodies are partly surrounded by a muscle called the bulbospongiosus muscle.

In the upper part of the clitoris are the erectile bodies corpora cavernosa at both sides that each extends inside as two bodies, called the crura of clitoris or legs of clitoris. These go along the inner rim of the pubic bone under each of the great lips. These bodies are also partly surrounded by a muscle, the ischiocavernosus muscle..

The clitoris has a very rich density of nerve endings through the whole structure. Many of these lies inside small connective tissue bodies that are capable of transmitting and focusing impulses like pressure and vibration towards the nerve endings.

 

THE G-SPOT AND INNER SENSUAL AREAS OF THE VULVA

From the clitoris down at both sides of the urethra towards the upper vaginal wall, goes a sensitive structure with a swampy appearance because of a meshwork of blood vessels. This structure can be stimulated from the clitoral side by pressure and vibration or from within the vagina. The part of this structure laying nearest the vaginal wall is often called the G-spot.

When a women has orgasm, sensations in both the clitoris and the whole structure down to the vaginal wall play a role.Sometimes most of the sensations are registered at the clitoris, and the orgasm is then called a clitoral orgasm. Other times most of the sensations are registered in the area over the vaginal wall, and this type of orgasm is called G-spot orgasm or vaginal orgasm.

 

THE INNERVATION AND BLOOD SUPPLY OF THE VULVA

The clitoris and the central portions of the vulva are innervated by the perineal nerve which is a branch of the pudendal nerve, a nerve that control many important functions in the pelvic region. The peripheral parts of the vulva is controlled by branches from the posterior femoral cutaneus nerves which also controls the surfaces of the thighs. These nerves contain fibers to transmit sensations, fibers to control voluntary muscles in the vulva and parasympathetic fibers that control glands, blood vessels and involuntary muscular functions.

Much of the blood supply to the vulva comes from the internal pudendal artery on both sides. This artery has branches that go towards the labia, towards the clitoral region towards the rectum and other places in the pelvic area.

How to remove your unwanted hair?

Some women have a great body but still don’t wear bikinis because of the embarrassment caused by unwanted hair. These unwanted hairs on any part of the body can be easily removed with the help of any suitable hair removal method.

Why do humans have body hairs?

The process of hair growth is natural and progresses after a certain age. With an exception to the head, hair growth starts on the human body during and after puberty. The average puberty age is 9-14 years for girls and 10-17 years for boys.

With the onset of puberty, boys experience growth of facial hair, body hair and pubic hair in addition to other physical changes. The facial hair among body may grow in phases during puberty. These hairs tend to grow at corners of the upper lip at first and then spread to form a moustache. This is normally followed by hair growth in other parts of the face such as upper part of the cheeks and under the lower lip. Most of the boys can experience hair growth on chest during or after puberty years. Hairs can also grow around their pubic areas, especially at the base of penis. As the boys start ageing, their whole pubic area becomes dense with hair.

Among girls, puberty brings physical changes such as growth of pubic hair, under arm hair and fine hair on legs or arms in addition to other physical changes. In some cases, the pubic hair can spread to the thighs, abdomen and navel. Most of the girls also experience fine facial hair.

With exception to the head, hair on other parts of the body is considered unwanted and needs to be removed. Both men and women use various methods for removing their unwanted hair. However, these unwanted hairs can’t be removed permanently and they re-grow again. It can be annoying as well embarrassing for both men and women.

Growth stages of hair follicle

The various stages of hair follicle growth are Anagen, Catagen, Telogen, and late Telogen. Let’s briefly describe each of these stages.

Anagen

This is known as a growing phase of a hair follicle. The bottom of a hair follicle is known as bulb and the hair grows from the bulb. This phase normally last for about 3 years on an average. In some cases, it may vary from few months up to 10 years.

Catagen

This is the next stage of hair growth, also known as transitional phase. It normally lasts between 1-2 weeks. In this phase, the bulb of a hair follicle is drawn towards skin surface.

Telogen

This phase of hair growth normally last for about 2-3 months during which the attached hair easily falls down. It’s also known as the resting phase.

Late Telogen

It’s the final stage of growth of a hair follicle and last for few weeks. During this phase, a new hair follicle is formed around the empty follicle.

Variations in facial and body hair

There can be ethnic variations in facial and body hair of people. For example, both Asian men and women tend to have little body hair when compared to people living in Mediterranean countries such as Greece and Italy where people normally have thicker hair on their body.

The people living in African countries normally have a dark skin and little body hair as compared to white people living in the same countries. Body hair of people with dark skin are normally thick, curly and easily noticeable.

Hair removal methods

Irrespective of the variations or type, unwanted hair on any part of the body can be removed with the help of suitable methods. Some of the popular hair removal methods are shaving, waxing, threading, tweezing, depilatories, electrolysis and laser hair removal. You can choose any of these methods depending upon your hair type and convenience. However, despite using various hair removal methods, hair grows again and again. You can either slow down the growth of your unwanted hair with the help of hair inhibitors or go for laser therapies, which are effective but expensive at the same time!