Penis Enlargement Blog

Posts Tagged ‘Sexual’

For a successful sexual relation, it is very important that both sexual partners should be equally orgasm. Otherwise, if any of these are not a good sexual performance, so can destroy the relationship. In most cases, males can not feel so great about relation and that has been named as a loss of male libido. The reasons for men decreased libido are numerous; Right from disliking the sexual partner of any sexual hormone imbalance in humans or their failure
There are several ways to increase low libido male gender. Low male libido can be caused when the level of testosterone has been greatly reduced. Low male libido can be caused by physical disability or psychological problems such as stress, depression, stress wok, tension, hypertension, hormone imbalance, sleep deprivation and lack of confidence.

Low libido can also result from chronic diseases such as diabetes, thyroid and cardiovascular problems. It can also be caused because of inadequate flow of blood circulation to the male sexual organ. It is the most frightening things that can ruin the married life because of love unsatisfied.

Many enhancers or supplements available on the market which helps improve low male libido. Many antibiotics also increases sexual drive, but excessive consumption of pills can put negative impact on your health and cause many other problems such as headaches, nasal problems, fatigue and insomnia.

Low libido can also be caused due to malnutrition. Take nutritious diet, like fruits and fresh green vegetables. This will help to increase the lower level of testosterone and also increases stamina.

Exercises are also plays an important role to keep you fit and healthy. Exercises provide you with energy and increase sexual stamina. Yoga is also one of the effective therapies for the treatment of all health disorders. It also helps to raise the lowest level of testosterone, and traffic flow of blood to the male sexual organ.

Iron-rich foods are also very beneficial for increasing male libido low as spinach, turnips, cabbage, broccoli, green beans, beet root, asparagus, parsley, corn, oysters and salmon. Foods that are particularly rich in zinc are also very good to eat to increase low libido as almonds, artichokes, avocados, bananas, beef, cashews, cauliflower, cheese, chicken, kiwi, fruit, lettuce and milk. This helps to increase the lower level of testosterone and also deals with semen abnormalities.

Eggs are also very beneficial for improving performance bedroom. Also eliminate the bad habits of consuming cigarettes, alcohol and tobacco, these things can reduce your sex drive and also has an impact on all of your health. Intake of fruits, fresh vegetables that are rich in vitamin A and E, as eggs carrots and cucumber is very beneficial. Chocolates are also good to eat because it has properties that help to increase the energy of the brain while doing sexual relation. Celery is also very effective in increasing the low male libido. Celery is very rich in amino acids and Consumption of milk and milk products is also very beneficial for the growth of low male libido.

For centuries, Tantric sex and massage has been a way not only to get nearer to each other, but to also help you develop a deep connection with your other half, yourself and the world around you. Through Tantric massage or sensual male massage technique, you can discover the benefits of being with a partner you love, who understands the fundamentals of male genital massage. There’s a standard parable that Tantric massage is a sexual massage, and while there is a sexual facet to it, it is more about healing yourself and lover through self-discovery and the use of sexual energy.

Tantric massage is a divine experience that is related to the non secular factors of the Tantra. Truly , the word Tantra means ‘personal growth in a pleasurable existence’. Through this massage, you can begin to experience pleasure like you never thought possible and since it is Tantric, it is highly non secular and something that will leave you awakened to the cosmos, yourself and everything around you. There are multiple strategies to perform Tantric male massage, but regularly it involves the calm motions of the hand along the head and shaft of the penis to extend the pleasure of the experience for the masseuse and the individual receiving the erotic male massage. Through the course of the massage, a stress on peaceful, fingertip touching must be kept to make certain the correct experience is achieved through the Tantric massage.

It is important to remember the point isn’t sex with Tantric massage, but to meet an intensely intense experience between you and your other half. We debated at the start of the article that there are benefits to sex, and while Tantric massage isn’t sex, it is based in sexual energy and the use of sexual energy has enormous benefits to the body.

Whether it is through the method of healing of sexual energy, or through the silence and stress reduction that comes from Tantric massage. The fantastic thing about Tantric male massage isn’t that it feels good, but that it’s got many health and stress reduction benefits not only for the person receiving the massage, but for the person giving the massage too.

Both folks will be ready to use this out of the ordinary intimate experience where both will become close through the technique of discovering their partner and discovering themselves.

By massaging the penis of the individual and helping them awaken to new realms of pleasure, the masseuse helps to raise the individual’s mind to a new realm which will help them become calm, picked up and better prepared to manage life around them. It is important to understand the benefits of Tantric male massage, but not to confuse it with sex. Sexual energy is some of it, but the physical act of Tantric massage isn’t sex, it is self discovery with someone you love. If you are considering performing Tantric massage on someone, then you are opening up a totally new world to them, helping them discover things about themselves and you, through the use of Tantric male massage.

Coming too quickly during sex or premature ejaculation is one of the most common of all sexual concerns. “I want my hubby last longer. How to help him with it?” or “I want to last longer in bed?? Is this possible?” Questions flow wild.

Earlier definition of premature ejaculation included a specific time limit (3 minutes), but today premature ejaculation it is ejaculation that occurs when a man doesn’t last as long as he or his partner would like. The good news is that coming too quickly is not a disease or illness. However, the bad news is that early ejaculation does exist and washes away a man’s self confidence.

Don’t be confused. Don’t be ashamed and do not put up with the situation. Learn how to control your body and give a try to some “slow it down” positions and techniques. Ahh, and please, practice and patience are required. And the truth is that this post is not only for those men who feel they cum too early. It may be very informative for every man out there, since the sexual positions I want to discuss today do work for every man who wants to become a better lover and improve his overall health. Besides, these positions offer enjoyable bonuses for women.

What about becoming better in bed? I know you want it. And we women want it from you too. Moreover, this is possible and easy.

Sexual positions delaying that “point of no return”

Woman on top sex position

To control your ejaculation you need to know this: ejaculation is provoked by the speed and force of your thrusting, so the main idea is to decrease the speed and force of your sexual thrusts. When a woman is on top, there is minimal sexual stimulation of your penis. You don’t thrust, but your woman does and she should do it SLOWLY. Besides, in this position the woman is getting g-spot stimulation. And if you pull her down on your chest she will get an amazing clit stimulation. This sex position is perfect for both lovers and leaves plenty of time to enjoy each other before orgasm. Isn’t this cool to be in total control?

Sitting

The positions involving sitting are great too. A good one for a man is sitting on the edge of the bed with his feet on the floor. In such a way, you will have her wrapping your neck and her legs around your waist. The result is face-to-face intimacy, simultaneous pleasure and long-lasting sex, because in this sex position you also avoid the intense penis stimulation.

Sexual positions bringing that “point of no return”

The sexual positions where all the “work” is done by a man should be avoided. These are all the variations of missionary and “doggy style” positions. However, if you and your woman really adore these, no problem, get some tips on how to perform: thrust DEEPLY and SLOWLY. When you get deeper in her your penis enters a wider area of her pussy and the stimulation of your sensitive penis head is not enough to ejaculate. By the way, did I say that women go nuts when they are done deeply and slowly?

And one more tip is rotation, pressing your pubic zone against her, and slight wiggling every time when you feel the urgency to ejaculate. The level of your excitement will be decreased after some seconds with this technique, and it will be enough to restart thrusting. Her bonus is clit stimulation and loads of satisfaction.

Controlling ejaculation is not all about the position. A combination of sexual positions with oral sex and other methods is a good idea.

In addition to sexual positions, there are more good tips and simple techniques. For example, as you know, using a condom really decreases the penis stimulation. Cock ring sex toys work wonders and help to prolong sex by comfortable tightening the shaft and adding at least ten happy minutes to your performance. Besides, most of cock rings are designed to stimulate a woman. Breathing is another method of arousal control; to calm arousal, take a few deep and slow breaths and keep going between the sheets. One more thing is performing Kegel exercises, because the pelvic muscles form the base for the male reproductive system. If PC muscles are strong, they help to achieve complete control over ejaculation.

However, imagine how pleased your woman will be, enjoying multiple orgasms with you! Imagine how proud you’ll be, being able to satisfy your woman every time you have sex. For a woman it is really important when a man is able to maximize his sexual performance.

How great is the number for those who indulge in teen sex, regardless of numeral configuration, even if that number be one, then it is a problem and more so if both parties are unaware of what can rise from having unprotected sex. The outcome can be that of falling pregnant or catching a sexually transmitted disease (STD.) Okay, getting together with the opposite sex will eventually happen at some time or other (if gay same agenda) so why not make that some time “the right time.” When is the right time, this will depend on what your beliefs are as to whether 15 16 17 years is ideal for a sexual relationship. Remember it is a crime to have underage sex. If you are adamant to go ahead with coupling then at least do your homework first. You need to consider all possibilities which contribute to an unwanted pregnancy occurring or worse still catching a disease that can do more damage that you can imagine

Sex statistics should never really be taken seriously because of imperfect measurements. Getting people to talk about their sex lives honestly is a difficult mission, especially if it includes a group that is in any way marginalized, as teens are. However study goes on, to help describe and understand sexual behaviours among teens. Here are some facts on statistics and sexual behaviours of interest?

In America nearly half of all 15-19-year-olds have had sexual intercourse at least once. By the age 15, only 13% of teens have ever had sex, you are breaking the law at this age. By the time 19, seven in 10 teens have had sex. The norm we find for having sex for the first time is that of 17. Teens are wising up to the dangers than that of in the past where teen sex was greater in number. Thankfully teens are taking heed of the alerts telling of the dangers from having unprotected sex. Thirteen percent of females and 15% of males aged 15-19 in 2002 had had sex before age 15, compared with 19% and 21%, respectively, in 1995.

In England and Wales, the law on Sexual Offences were changed. However the legal age for young people to consent to have sex still remains at 16, whether you are straight, gay or bisexual. Although the age of consent remains at 16, the law will make no intervention unless it involves abuse or exploitation. Under the Sexual Offences Act you still have the right to confidential advice on contraception, condoms, pregnancy and abortion, even if you are under the legal age. In the US different states may have different age laws for legal sex.

Unfortunately we still have the minute few who believe they know it all until the inevitable happens. Many teens are prepared to take sexual risks despite more than ten years of public warnings. Teen sex should never be an event of chance in hope God will make things right should they go wrong. Nip it in the bud so no prayers have to be said in regards to falling pregnant or catching an STD. The outcome of intensive research showed new infections of the Aids virus in 1999 were the highest in over 10 years.

In reply from some teens who were asked why so early for sex, was, “it is trendy and everyone one else is doing it” so why not me. Another point of interest was, it was a way of showing off where teens would boast “Hey everyone I have done it.” Well this may be the in thing to do but did you ever give any thought to showing off a bump on the belly or a prison ID number when having your mug shot photo taken.

Many teens openly admit to that of feeling pressurized to lose their virginity. The most prominent fear from having unprotected sex was highlighted as to an unwanted pregnancy (88%) and 87% said an STD. To keep safe you have to think condom. Using a condom is one of the safest forms of birth control used and a powerful deterrent against catching a sexually transmitted disease.

We have the male and female condom. The male condom is made of thin latex (rubber) or polyurethane and fits over an erect penis. Condoms are lubricated to make them easier to use.

A condom acts as a barrier between the penis and the vagina, the penis and the mouth, or the penis and the anus. This does not mean sexual intercourse can not take place. A condom will cover the entire penis to prevent sperm entering the vagina.

For women the female condom is made from soft polyurethane and is located inside the vagina. It is held in place by a ring at either end; it lines the vagina and stops sperm getting into it. Using condoms bring no side affects unlike some other forms of contraception.

The female condom if properly inserted is 95% effective. Condoms have been known to split. Problems which occur from using the female condom is – if it slips or moves out of place from not being properly inserted. You can find out more at any family planning clinic where contraception and advice is given freely

Below some useful resource centres should you need help and advice?

1 Get Connected – One-stop helpline for young people. This organization evolves round youngsters who feel they want to run away from home or have already done so. Services include compassionate support, help and guidance.

Helpline: 0808 808 4994 open 1pm-11pm seven days a week

2 Childlike – an organization which provides a free, confidential telephone counselling service for children or young people regardless of what the nature of the problem is.

National helpline: 0800 1111. Open 24 hours a day, 365 days a year.

3 Avert services are more connected to health

International aids & medical research charity.

Telephone: 01403 210202

Never be frightened or to embarrassed to seek help. Prevention is better than any cure. Pick up the phone for a brighter future.

4 bpas (British Pregnancy Advisory Service)

Telephone: 0845 730 4030

Organization of many options i.e. dealing with unplanned pregnancy, emergency contraception, free pregnancy testing and vasectomy services.

Many companies want you to believe that you can last longer in bed by using the veritable avalanche of products in their offerings. While you can add minutes to your sexual encounters using stuff like numbing sprays, specialty condoms or special ointments, these products have their own severe limitations. For one, you have to continually depend on them whenever you want to have sex. They are not a permanent cure; just a temporary “band-aid”.

Lasting Longer Through Arousal Control

The best way to last longer during sex is by controlling your arousal during sex. To achieve this sexual milestone, you have to first understand the four stages of male sexual arousal. Arousal is basically the sensations you go through when you become sexually stimulated. By paying close attention to how your body responds and reacts throughout these four stages, you will be in a better position to control how long each stage lasts and enjoy sex to the fullest.

The Stages Of Sexual Arousal (Simplified)

Briefly, stage one is when your penis starts to get an erection; stage two takes place when the arousal begins to increase, your erection becomes full but you are still in control. Stage three occurs when the arousal intensifies, your penis glans expand, become more sensitive and you are right on the edge of ejaculation. This culminates into stage four when your nervous system tips over, causing your perineal muscles to contract and releasing ejaculation.

To last longer in bed, you basically need to stretch out the four stages for as long as possible. “Premature ejaculators” can go from stage one to four within a minute or less while those with superior endurance can extend their lovemaking to an hour or more.

Among the four stages of arousal, stage two holds the key. This means you have to strive to remain in stage two for as long as you can. Once you hit stage three, there is practically no turning back – even if your mother suddenly trots into your room!

Achieving “Arousal Longevity”

So how do you achieve longevity in stage two? Simple – by relaxing your entire mind and body. This key to do this is to focus on giving rather than taking. Read that again! It is that important.

You need to concentrate on exclusively giving your woman sexual pleasure by touching, caressing and stimulating her erogenous areas – the very ones that she love to be touched. Every woman is different, so you got to find out where these are! By taking focus away from your own genital pleasure, you can dwell in stage two for as long you as want, until your lady is sufficiently stimulated to have intercourse.

For more information on how you can last longer and supercharge your sex life, go here: Ejaculation By Command.

camu.amazonherb.net or call (310) 980 0960 BALANCE THE HORMONES! Business Opportunities available! click above to purchase the adaptogenic herbs in the video. Amazon John Easterling extoles the virtues of Maca, Suma, Muira Puama, Chuchuhuasi and Kiwicha the powerful Amazon Herbs. other botanicals discussed: camu.amazonherb.net camu.amazonherb.net FOR THOSE INTERESTED IN MAKING MONEY IN THE CURRENT ECONOMY WITH A COMPANY WHOSE MISSION IS TO SAVE THE RAIN FOREST, Join Us: amazontroy.amazonherb.net In the Western world, SUMA is used as a tonic for the cardiovascular system, the central nervous system, the reproductive system, and the digestive system. It is used to alleviate certain hormonal disorders and the symptoms of menopause. These applications have been for the most part confirmed by science. For example, a series of natural hormone-like compounds have been isolated from suma, namely sitosterol, stigmasterol, and beta-ecdysterone. The First International Congress on Ethnopharmacology held in Strasbourg, France, in 1990, described a trial done at the Institute of Sexology in Paris on 262 men with erection problems and a lack of sexual desire. Researchers found that over half of the subjects given a daily dose of 1 to 1.5 g of MUIRA PUAMA extract over two weeks experienced positive benefits to their sex lives. An earlier scientific study of muira puama was conducted by another French doctor, Dr. Rebourgeon. His research found the plant to be effective in …

Young men wake up each morning with an erection and have spontaneous erections throughout the day as sex-related thoughts occur to them or simply as a result of seeing someone they find attractive. A boy has no choice but to learn about his sexual arousal and orgasm but, for women, learning how to orgasm is a much more conscious process.

“What’s pink and hard first thing in the morning? Answer: The Financial Times!” (The FT is a high-brow UK newspaper printed on pink paper).

Her man’s erection is a novelty in a woman’s first relationship with a man since her own anatomy provides her with no comparable experience. If a woman has an erection (of the clitoris) at all, it is only once she has the experience to know how to become highly aroused. A man’s sexual arousal can be very flattering.

In the early days, I was fascinated by the way my partner’s penis appeared to have a separate identity of its own in our sex life! Whole books have been written about the personality of the penis, the cocky blighter, with or without his hat on. But the clitoris? The clitoris is like a demure flower that hides in the face of an audience like a blushing virgin.

“There are two types of penis. One expands and lengthens when becoming erect (The Grower). The other appears big most of the time but doesn’t get much bigger (The Shower). A Men’s Health survey shows 79% of men have growers 21% have showers.” (p34 Men’s Health Magazine June 2007)

Male sexuality involves a high sex drive

Most boys discover masturbation fairly automatically in early teens. The penis is naturally the focus for physical stimulation and visual pornography provides men’s psychological sexual arousal. Men’s sexual fantasies tend to relate well to sex with a partner and so transferring orgasm techniques to sex is usually straightforward.

“It has been said that 90 per cent of men admit to masturbation and the other ten per cent are liars. … Masturbation is almost certainly less common among females than among males.” (Loving Touch 1993)

In her book ‘Hot Relationships’, Tracey Cox tells how one night her partner was so engrossed in his book that, despite giving him oral sex, she failed to gain his attention. This scenario is so far removed from my experience of physical intimacy with men that I have to wonder whether she was in bed with a shop dummy. The male sex drive represents a big part of how we define masculinity.

“A man is much more easily and quickly aroused, and reaches orgasm in a very short time in almost any situation.” (Healthy Sex 1998)

Especially in their younger years, alcohol may slow men down a little but they still usually manage to come even after quite a few drinks. My experience is that there is no chance that a woman will orgasm after even one drink, whether through masturbation or during sex with a partner. So if the aim of a sex session is for the woman to enjoy orgasm, make sure you do all your wining and dining after sex not before.

Many men think that the only way to correct the problem of premature-ejaculation is to try harder not to come while having sex with their partners. They’ll grit their teeth, think of their friend’s grandma, count backwards from 1000—they’ll do whatever they can to distract themselves from the fact that they’re close to climaxing. The truth is, sometimes the best way to extend your sexual performance is to learn techniques that are designed to be used when you aren’t having sex. The ‘Blast’ concept is one such technique.

You should try to perform this whole thing in the shower, because it can be a tad messy. Plus, any noise that’s created is masked by the sound of the falling water. It’s just nicer, to be honest—warm and convenient. It’s also a time that is scheduled in your daily life. So if you have a shower every morning, you can use this technique during it, at the same time every other day. This helps you to avoid forgetting to perform the technique.

Start by getting in the shower. Get lots of very warm eater cascading all over you. This will get your blood rushing through your system, which is good for the next step. Start to massage your penis. Use whatever technique you prefer for getting yourself up, but try to do it fairly quickly. Okay, you’re now going to blast it. Get a massive amount of lube in the palm of your right hand. Step forwards, so you’re not under the stream of the shower. Now grasp your penis using your dominant, lubed up hand and blast it. Jerk it hard and fast, focussing on the head of your penis. Really whack the hell out of it. It sounds ridiculous, but it works, so what the hell. Keep going crazy on it. Tighten and tense your legs to increase the stimulation and sensations even more. You want to get damn close to coming in as short a space of time as humanly possible. You should be able to do it in less than 60 seconds. But as it’s your first time, don’t worry too much about the clock. As soon as you feel yourself approaching the point of no return, around the 9 mark on a scale of 1-10 of sexual stimulation, instantly stop jerking it. Now, if you struggle to get this close to the edge in under a minute or two, you should try doing the technique out of the shower, while lying on your bed. This way, you’re able to really stretch out your legs, which we all know will help you approach ejaculation quickly.

The point of this exercise is the following. You literally go crazy on your penis in the shortest amount of time possible, until you’re just about to come. This technique ‘teaches’ your penis self-control in a highly effective way. It’s put through its paces in a really short space of time, just like when you have sex. You usually come too quickly. But during this technique, you have much more control. You simulate becoming completely aroused too quickly, then totally back off. You’re doing what you can’t really do when actually having sex—unless your partner is extremely understanding and not easily fazed.

Edward White is an expert on teaching men how to last longer in bed, delay and control orgasms and totally overcome premature-ejaculation and has written a book that guarantees you instant results in as little as a few hours from now. Check it out now at http://www.prejaculation.com

The vulva begins over the pubic bone and extends between the legs of the woman far back to only a short distance from the rectal opening. In young girls or some women the vulva begins fairly far up at the lowest part of the belly. As the pubic bone grows during maturing, the vulva is often pushed further downwards between the legs.

The parts of the vulva that are most easily seen are the outer genital lips, called the great lips or the Labia majora. Between the upper parts of the lips lies the clitoris, a knob-like structure with a hood like the penile foreskin. Beneath the clitoris and continuous with the clitoral foreskin are the small or inner genital lips, the Labia minora. These surrounds a deepened area called the vaginal vestibule. The urethra opens in the vaginal vestibule and just beneath the urethral opening is the vaginal opening.

 

THE GENITAL LIPS AND THE AREA BETWEEN THE LIPS

The Labia majora join each other at the lower part of the belly, just over the pubic bone and extend backwards between the woman’s legs where they also also join each other. The inner lips, the labia minora, vary much in shape and size. They may extend out from the great lips or lie fully within the area of the great lips.

The inside of the genital lips excrete an oily fluid from sebaceous glands, and there are also sweat glands that deliver salty secretions. This fluids blend with fat-rich skin cells rejected from the inner surface of the lips and friendly bacteria to make a whitish substance called sebum. The sebum has a protective and lubricating function.

 

THE URETHRA AND PARAURETHRAL GLANDS

The urinary opening is situated between the inner lips in the vestibule some distance from the clitoris, sometimes it is placed even at the upper rim of the vaginal opening. At each side of the urethra there is a gland that secrete the same kind of fluid as the male prostate, the paraurethral glands or Skene’s glands. The glands tend to empty themselves before and during orgasm and can this way contribute to the phenomenon called female ejaculation.

 

THE VAGINA

The vaginal opening lies just below the urethral orifice. In Jung girls it is mostly closed by a thin membrane called the hymen. The hymen will at some time rupture and leave only residuals at the rim of the vaginal opening. The vagina leads up to the womb or uterus.

The inner vaginal wall consists of an epithelium over an elastic connective tissue sheet and around that there is a sheet of muscles. In the walls of the vagina, there are a lot of glands that secrete a lubricating slime. This secretion tend to increase just before and during puberty. It occurs all the time, but increase during sexual excitement.

The vaginal wall do not have much nerves that can recognize sensations but nerve endings controlling the glands an the muscles.

On both sides of the vagina fairly far back there are situated two glands, the Bartholin’s glands, that secrete a slime, especially just before the female orgasm. Also this secretion may contribute to female ejaculation.

 

THE CLITORIS AND THE ERECTILE BODIES

The clitoris has a hood like the penis and this hood can be continuous with the minor lips or extend downwards at both sides of the minor lips so that it look like the women has even one more pair of lips. The visible clitoris has the ability to become blood-filled, engorged and erect just like the penis.

It has a set of erectile bodies that do not only lie within the clitoris but extend inside the structures of the vulva, so that the whole vulva has the ability to get blood-filled and engorged.The erectile bodies are a mesh of very elastic blood vessels in a framework of elastic connective tissue.

In the lower part of the clitoris lies the erectile body corpus bulbospongiosus. This body divides itself into two branches, the bulbs of vestibule, that continue as two great bodies at each side of the vaginal vestibule and frame the urethra and vagina, These bodies are partly surrounded by a muscle called the bulbospongiosus muscle.

In the upper part of the clitoris are the erectile bodies corpora cavernosa at both sides that each extends inside as two bodies, called the crura of clitoris or legs of clitoris. These go along the inner rim of the pubic bone under each of the great lips. These bodies are also partly surrounded by a muscle, the ischiocavernosus muscle..

The clitoris has a very rich density of nerve endings through the whole structure. Many of these lies inside small connective tissue bodies that are capable of transmitting and focusing impulses like pressure and vibration towards the nerve endings.

 

THE G-SPOT AND INNER SENSUAL AREAS OF THE VULVA

From the clitoris down at both sides of the urethra towards the upper vaginal wall, goes a sensitive structure with a swampy appearance because of a meshwork of blood vessels. This structure can be stimulated from the clitoral side by pressure and vibration or from within the vagina. The part of this structure laying nearest the vaginal wall is often called the G-spot.

When a women has orgasm, sensations in both the clitoris and the whole structure down to the vaginal wall play a role.Sometimes most of the sensations are registered at the clitoris, and the orgasm is then called a clitoral orgasm. Other times most of the sensations are registered in the area over the vaginal wall, and this type of orgasm is called G-spot orgasm or vaginal orgasm.

 

THE INNERVATION AND BLOOD SUPPLY OF THE VULVA

The clitoris and the central portions of the vulva are innervated by the perineal nerve which is a branch of the pudendal nerve, a nerve that control many important functions in the pelvic region. The peripheral parts of the vulva is controlled by branches from the posterior femoral cutaneus nerves which also controls the surfaces of the thighs. These nerves contain fibers to transmit sensations, fibers to control voluntary muscles in the vulva and parasympathetic fibers that control glands, blood vessels and involuntary muscular functions.

Much of the blood supply to the vulva comes from the internal pudendal artery on both sides. This artery has branches that go towards the labia, towards the clitoral region towards the rectum and other places in the pelvic area.

In this sex manuals that have been written by Gabrielle Moore include some basic information about the g spot. If you’re looking for more detailed information and you’re the kind of person who likes to read about the history and politics of sexuality, this article will offer you more than a passing reference to how to find your g spot and what it might feel like (although most of them do that too!)

Male Sexual Response

While this article is about female orgasms, I think it’s important for you to understand your own sexual response cycle as well. When you understand the differences between how you and your partner respond to sexual stimuli – both physical and mental – then it will help prepare you for assisting your partner in reaching orgasm. Remember the four stages – excitement, plateau, orgasm, and resolution – are the same for you as they are for your partner. The only difference is in the physical signs of each stage and how this prepares your body for sexual intercourse.

• Stage 1 – Excitement

• One of the bonuses for women is that when their signs of physical arousal are less noticeable than those of a man. Below are the three main signs of sexual excitement in males:

• The testes begin to elevate

• The skin around the scrotum becomes thicker and more tense

• The penis becomes increasingly erect

• Because men are stimulated visually, they often are easier to arouse than women. They can reach this stage by watching sexual scenes on television, looking at an attractive woman on the street, touching their partner in a non-sexual way, etc.

• Some men wrongly believe that if they are aroused they must have sex. That’s not the case. Arousal does not have to lead to sex or even masturbation. If you do not reach the second stage, then your erection and the other signs of arousal will diminish and will return to normal.

• Stage 2 – Plateau

• As with women, this stage is marked by growing sexual tension.

The desire for intercourse becomes great. In fact, the further into this stage you go the less likely it is that your erection will go away on its own. Below are some other physical signs of this stage:

• The testes reach their highest point of elevation and maintain that position

• The Cowper’s glands become activated and begin

releasing seminal fluid through the tip of the penis. This

is usually a clear fluid which helps lubricate the vagina

during intercourse and prepares the urethra for semen

• The testes become fully engorged and may grow as much

as 50%

• The penis’s corona becomes engorged with blood

• Men do not have to reach this stage to be ready for sexual

intercourse. In fact, even before the penis is fully erect, men

are ready for intercourse. This is a definite difference between the genders.

• If a man does not reach the next stage, however, he can

experience discomfort. Not only will the penis stay erect, but he

may also experience what is referred to as “blue balls” meaning

the blood in his testes will not return to the rest of his body so

they remain engorged. Although this may not be the best

feeling in the world, it is not as horrible or painful as some men

have made it seem in order to pressure their partners into

“going all the way.” Masturbation would be just as good a cure

as sexual intercourse.

• Stage 3 – Orgasm

• In men, this stage is actually divided into two parts, so we’ll talk about each of them separately.

• Emission – At this point, all of the fluids from different parts of your reproductive organs are collecting at the end of the urethra. This creates a feeling of heaviness which men recognize as the signal of imminent orgasm.

• Expulsion – A short time after the seminal fluid is collected, contractions begin within the penis which cause ejaculation. These contractions, like those of women, are a physical sign of orgasm. They also tend to occur throughout the pelvic area for men, as well as for women.

• Because a man’s orgasm occurs in two separate stages, he has a little more control over the process than a woman does. That’s important because if you are at the emission stage when your partner is not quite ready for an orgasm, you can hold off on ejaculating and completing your orgasm. It isn’t easy, but we’ll talk about a few ways you can accomplish this in the next article.

• The other important thing to remember is that after you ejaculate your penis will quickly lose its erection. By quickly, I mean one to two minutes tops that means you have to make sure your partner is where she needs to be before you let go.

• Stage 4 – Resolution

• During this stage, the penis goes back to non-erect size and all of the blood in the testes returns to the rest of the body.

• Men also have what is known as a refractory period, which means that for a certain time he will not be able to achieve another erection. That period of time varies from as little as two minutes to as long as two weeks. On average, as a man ages his refractory period also becomes extended.

• As I mentioned earlier, if you do not reach stage three then you may have difficulty achieving this stage as well.

• Multiple Orgasms & Sexual Response Cycle

• As we discussed earlier, women are able to experience multiple orgasms fairly easily. Because they don’t have to go back through the cycle and because they do not have a refractory period, they can have several orgasms in a row with the right stimulation.

• Until recently, most men believed they could not have multiple orgasms because of the refractory period but that’s no longer held as popular wisdom.

• Because orgasm and ejaculation are two separate events in your body which just occur close together, you can train your body to orgasm without ejaculating. This is also important because if you can train yourself to have multiple orgasms without ejaculating you’ll also be training yourself to last longer during sex for your partner so you can both have multiple orgasms together.

• The trick to doing this is by exercising your Pubococcygeus (PC) muscle. By contracting this muscle regularly, you’ll be able to control it more effectively. That control will allow you to stop yourself from ejaculating. If you’re not sure how to contract your PC muscle, the next time you urinate try stopping the flow several times. The muscle which stops your urination is the PC muscle.